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InterCHANGE Director, Karen Tidsall, gives her personal attention to every client ensuring that you receive the best possible service. Fill in the enquiry form, email karen@interchangepd.com or telephone 01629 259668 and Karen will be happy to discuss your requirements.

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Mindfulness

May 5th, 2020|0 Comments

Mindfulness By Catherine Hamilton and  Karen Tidsall Mindfulness is the awareness, which arises through bringing your full attention into the present moment without judgement, without the mind commentating.  Mindfulness is about coming [...]

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